The Workshop
FAST Defence, acronym for Fear Adrenal Stress Training, is the latest technology in an evolution of over 30 years of trial and error to test and determine what really works in real life situations! FAST Defense uses the latest scientific techniques available to teach people very quickly how to work with the natural survival mechanisms of fear and adrenaline, and make them their greatest ally should they ever need it.
The most important factor in Effective Self Defence is learning to deal with the adrenaline and fear induced rush that is a natural survival response to a threatening situation. All the fancy technique in the world won't help you if the effects of this adrenal rush are not understood and reconditioned to work in your favor. The good news is the effects of adrenaline and fear can be your greatest ally, infusing you with razor sharp reflexes and amazing strength when needed.
The Concept is simple! Just as someone can be traumatized and conditioned to freeze for years or decades after just one bad experience, we can engineer a positive experience in a very short time, which provides conditioning to control and even use the fear and adrenaline rush that inevitably occurs in any intense situation. We consistently do this in just hours for people of all types with overwhelming success!
Teaching this simple Concept is not simple! Teaching this system requires highly trained teams of male and female instructors to ensure maximum effectiveness and safety. Each Team undergoes intensive training to be certified as instructors. The end result: No-one teaches this methodology better than FAST Defense!
For more information on hosting or attending a fastdefence workshop please contact us.
